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Crossfit Thunder coaches corner

5/6/2020 0 Comments

Programming Update

Upload as weekly blocks and dated accordingly.
at_home_work_out_options.pdf
File Size: 98 kb
File Type: pdf
Download File

May 18th-22nd
block_1_w1.pdf
File Size: 90 kb
File Type: pdf
Download File

May 25th-29th
block_1_w2.pdf
File Size: 130 kb
File Type: pdf
Download File

June 1st-5th
block_1_w3.pdf
File Size: 165 kb
File Type: pdf
Download File

June 8th-12th
Aug. 17-21
block_1_w4.pdf
File Size: 134 kb
File Type: pdf
Download File

w1_august_17.pdf
File Size: 124 kb
File Type: pdf
Download File

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