Meet our Coaching Staff
All of our coaches are CrossFit Level 1 certified and each brings a unique specialty to aid you in your fitness journey.
WE'RE HERE TO SERVE YOU
Our first and foremost concern is your safety. We pride ourselves in our dedication to teaching proper movement patterns and assisting members with scaling exercises.
Co-Owner & Coach
CrossFit Level 1 June 2011
Crossfit Endurance November 2011
Crossfit Olympic Lifting March 2012
Crossfit Mobility May 2012
Crossfit Powerlifting June 2013
USAW Level 1 Sports Performance
B.S. Exercise Physiology
WV Physical Therapy Assistant #1514
CrossFit Level 1